Cellulite and coffee grinds

- what is the association between them

If you've had a look around forums, you might have noticed the mention of cellulite and coffee grinds. At first glance, this might seem an improbable pairing, something of a modern 'wives tale'.

Yet if you look at some of the newer cellulite creams, you might notice that they use caffeine. In this article we'll take a look at how you can add this to your beauty arsenal.

Whether or not you are familiar with the term cellulite, if you are a woman in your late thirties or older there is a high probability you are going to notice these lumps of dimpled skins appearing on your thighs, pelvis and other areas below your waist. Understandably you are sure to be worried over what is happened to your body and might well go to consult with your doctor. Generally doctors are likely to dismiss your concern and explain it is simply an issue of standard obesity and that the way to tackle it is through drawing up an exercise and diet plan.

While a well-devised exercise and diet strategy is certainly going to be very helpful, experts in the field of natural health and alternative medicine would advice you to take additional measures.

A range of natural cures for cellulite have been suggested, including the use of herbal compounds, water therapy and mud treatments. Even the familiar coffee grinds have been added to this list. Cellulite and coffee grinds is admittedly not the kind of link that would immediately come to mind but those with a good understanding of the working of natural medicines argue that this is one of the most effective treatments for cellulite. In addition, it has the advantages of being a substance that people are familiar with and so they know there is no risk involved in its use, and it is also very cheap and readily available.

The ability of coffee grinds to help fight cellulite probably comes as a surprise as it is known that drinking too much coffee can actually cause an increase in the amounts of toxin and fat stored in the body beneath the skin, with the greatest concentration of these fats occurring in the lower half of the body. Therefore drinking coffee could actually contribute to the development of cellulite.

However, if instead of taking coffee orally you use a body ointment containing coffee grinds, rubbing this ointment on cellulite-affected areas serves to improve blood circulation and break up cellulite deposits. Ideally, the coffee grind based ointment should be applied in a vigorous manner and left in place for approximately half and hour before washing it off. To achieve maximum effect it is also highly recommended to drink water at this time to wash out the broken fat from your body.

But do coffee grinds reduce cellulite permanently?

Unfortunately, the answer to that is no. Coffee grinds, like so many treatments, will reduce the appearance of cellulite, but its only a temporary thing. Cellulite is associated with the number and thickness of bands of connective tissue in the deeper layers of the skin. This in turn is influenced by genetics. Our overall health, and weight have some influence on our appearance, as does our age, but there is as yet no cure for cellulite.

So, the best we can do is use whatever temporary cellulite remedies that reasonable work. And coffee grinds for cellulite reduction is as good as any. Its cheap, and it does work, Even models use coffee grinds for cellulite. The most important thing is that we do so without unrealistic expectations that it will work permanently.